Sage and Let Go


11 in stock


Bringing good vibes with intention and community.

This Workshop is designed to teach the power of herbs and flowers to clear energy and space. Smudging is a sacred self-care ritual used by ancestors a long ago. We are bringing this organic ritual along with meditation to our tribe.

Join us in the as we take over Malia Mills Store in The River Oaks District for a night of connecting and surrender.

You’ll combine spiritual practices, with the medicinal properties of Sage and other herbs to create your Smudge, Wand. Lead by Healthy Latina Lifestyle.

What does it mean to Sage or Smudge?
Traditionally used by native Americans as a tool to aid in the clearing of negative energy we will apply the practices to modern times and teach you how to create all that you need to do this on your own. This 2-hour cleansing and guided meditation workshop was created to offer clarity, guidance, and confidence.

Where: Malia Mills Store
4444 Westheimer Rd
River Oaks District

What Should I Bring? Bring your yoga mat positive energy, and open heart, we will take care of the rest.

What’s included in the ticket price? All supplies needed to create your sage wand, guided meditation, and light refreshments.

Where should I park? There is a free parking garage on site.

Can I purchase my ticket on site? Space is limited, and we have a reputation for selling out, so we suggest that you purchase your tickets in advance.

I Can’t attend can I get a refund? No, refunds are available at this time.

What should I wear? Workout attire or athleisure wear is recommended, keep in mind this is a Brunch and Slay event, so your photo will be taken.

I’d like to be a vendor, How do I find out about opportunities? We would love to have you as a vendor. However, we will not be accepting vendors at this event. Email us at to find out other vending opportunities.